Is Your Immune System Weak Due To A Lack Of This Vitamin?

5 Things You Should Know About Vitamin D And How It Can Help You Now.
1. Vitamin D deficiency has been linked to lower immune and lung function and makes people more susceptible to illness.
2. Vitamin D is both a “nutrient that we eat and a hormone that our body makes” and is especially important for immune system health as it enhances the function of immune cells.
3. Laboratory studies show that “vitamin D can reduce cancer cell growth, help control infections and reduce inflammation.”
4. In one recent study of patients hospitalized with COVID-19, “Those who had sufficient levels of vitamin D had decreased risk for adverse outcomes in death”
5. In another study that evaluated 19,000 people, those individuals with “lower levels of vitamin D were more likely to suffer from an upper respiratory tract infection than those with sufficient levels.”
With all that we are experiencing as a nation right now it’s more important than ever we are doing everything we can to keep our immune systems strong!
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Chiropractors are trained in the importance and relevance of vitamins and lifestyle changes to one’s Health.
Be sure to talk to us about the best ways to get Vitamin D and how much is right for you and your family to strengthen your immune system so that you can stay healthy.
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