According to the American Psychological Association “38% of people say their stress…
The holiday season is a time of year that elicits feelings of gratitude and positivity…
Cold, flu and now, Covid season are upon us. We are experiencing something that many…
Regular exercise is one of the best ways to strengthen your immune system and help…
The average American consumes almost 152 pounds of sugar in one year. This equals 3…
Scoliosis is the most common spinal deformity. It affects 2-3% of the population, or…