Category: Our Blog
Cold, flu and now, Covid season are upon us. We are experiencing something that many…
Regular exercise is one of the best ways to strengthen your immune system and help…
Many people believe or have been told incorrect information when it comes to high…
The average American consumes almost 152 pounds of sugar in one year. This equals 3…
With everything going on in our world today we need a pick me up! Well here it is.…
For many years now scientists have broken down parts of the brain to determine more…
Scoliosis is the most common spinal deformity. It affects 2-3% of the population, or…
With the hybrid learning model happening in most schools, kids are sitting for longer…
More and more people than ever before are suffering from this disorder given what…
Of course every body is different but here is a general rule of thumb when it comes to…